HOLIDAY FORTUNE COOKIE KIT vs MAPLE SUGAR COOKIE MIX
Nutrition comparison per 100 g serving
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MAPLE SUGAR COOKIE MIX wins in 7 out of 12 nutrient categories
HOLIDAY FORTUNE COOKIE KIT: 1
vs
MAPLE SUGAR COOKIE MIX: 7
(4 ties)
Overview
| Nutrient | HOLIDAY FORTUNE COOKIE KIT | MAPLE SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 444 cal | 360 cal | |
| Protein | 3.7 g | 4 g | |
| Carbs | 81.5 g | 84 g | |
| Fat | 11.1 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY FORTUNE COOKIE KIT | MAPLE SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOLIDAY FORTUNE COOKIE KIT | MAPLE SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 204 MG | 440 MG |