HOLIDAY COOKIES vs PEPPERMINT BARK COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY COOKIES wins in 5 out of 11 nutrient categories
HOLIDAY COOKIES: 5
vs
PEPPERMINT BARK COOKIES: 4
(2 ties)
Overview
| Nutrient | HOLIDAY COOKIES | PEPPERMINT BARK COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 478 cal | |
| Protein | 3.6 g | 4.4 g | |
| Carbs | 60.7 g | 69.6 g | |
| Fat | 25 g | 21.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY COOKIES | PEPPERMINT BARK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY COOKIES | PEPPERMINT BARK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 87 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 375 MG | 196 MG |