HOLIDAY COOKIE TIN vs ABSOLUTELY
Nutrition comparison per 100 g serving
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HOLIDAY COOKIE TIN wins in 5 out of 11 nutrient categories
HOLIDAY COOKIE TIN: 5
vs
ABSOLUTELY: 4
(2 ties)
Overview
| Nutrient | HOLIDAY COOKIE TIN | ABSOLUTELY | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 76.7 g | 67.9 g | |
| Fat | 20 g | 25 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY COOKIE TIN | ABSOLUTELY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY COOKIE TIN | ABSOLUTELY | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 350 MG | 71 MG |