HOLIDAY COOKIE TIN vs WIBISCO
Nutrition comparison per 100 g serving
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WIBISCO wins in 4 out of 11 nutrient categories
HOLIDAY COOKIE TIN: 2
vs
WIBISCO: 4
(5 ties)
Overview
| Nutrient | HOLIDAY COOKIE TIN | WIBISCO | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 76.7 g | 73.3 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY COOKIE TIN | WIBISCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY COOKIE TIN | WIBISCO | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 350 MG | 450 MG |