HOLIDAY COOKIE MIX vs PIE CRUST MIX

Nutrition comparison per 100 g serving

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PIE CRUST MIX wins in 5 out of 10 nutrient categories

HOLIDAY COOKIE MIX: 3 vs PIE CRUST MIX: 5 (2 ties)

Overview

Nutrient	HOLIDAY COOKIE MIX	PIE CRUST MIX	Winner
Calories	407 cal	400 cal
Protein	3.7 g	8.6 g
Carbs	81.5 g	68.6 g
Fat	5.6 g	12.9 g
Fiber	0 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	HOLIDAY COOKIE MIX	PIE CRUST MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOLIDAY COOKIE MIX	PIE CRUST MIX
Calcium, Ca	74 MG	57 MG
Iron, Fe	0 MG	2.1 MG
Sodium, Na	259 MG	57 MG

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