HOLIDAY COOKIE KIT vs SEA SALT BAGEL CHIPS
Nutrition comparison per 100 g serving
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SEA SALT BAGEL CHIPS wins in 6 out of 11 nutrient categories
HOLIDAY COOKIE KIT: 1
vs
SEA SALT BAGEL CHIPS: 6
(4 ties)
Overview
| Nutrient | HOLIDAY COOKIE KIT | SEA SALT BAGEL CHIPS | Winner |
|---|---|---|---|
| Calories | 405 cal | 393 cal | |
| Protein | 4.8 g | 14.3 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 9.5 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY COOKIE KIT | SEA SALT BAGEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY COOKIE KIT | SEA SALT BAGEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 143 MG | 1,286 MG |