HOLIDAY CHRISTMAS TREE MERINGUE KIT vs MACAROON
Nutrition comparison per 100 g serving
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MACAROON wins in 6 out of 11 nutrient categories
HOLIDAY CHRISTMAS TREE MERINGUE KIT: 3
vs
MACAROON: 6
(2 ties)
Overview
| Nutrient | HOLIDAY CHRISTMAS TREE MERINGUE KIT | MACAROON | Winner |
|---|---|---|---|
| Calories | 385 cal | 417 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 100 g | 66.7 g | |
| Fat | 0 g | 22.9 g | |
| Fiber | 0 g | 10.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOLIDAY CHRISTMAS TREE MERINGUE KIT | MACAROON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOLIDAY CHRISTMAS TREE MERINGUE KIT | MACAROON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 385 MG | 0 MG | |
| Sodium, Na | 0 MG | 42 MG |