HOJA DE LAUREL vs CHILI LIME

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HOJA DE LAUREL: 3 vs CHILI LIME: 3 (4 ties)

Overview

Nutrient	HOJA DE LAUREL	CHILI LIME	Winner
Calories	307 cal	625 cal
Protein	7.1 g	0 g
Carbs	71.4 g	0 g
Fat	7.1 g	0 g
Fiber	28.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOJA DE LAUREL	CHILI LIME	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOJA DE LAUREL	CHILI LIME	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	21 MG	8,750 MG

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