HOISIN SAUCE vs GARLIC PASTE
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC PASTE wins in 5 out of 10 nutrient categories
HOISIN SAUCE: 1
vs
GARLIC PASTE: 5
(4 ties)
Overview
| Nutrient | HOISIN SAUCE | GARLIC PASTE | Winner |
|---|---|---|---|
| Calories | 267 cal | 133 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 60 g | 26.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOISIN SAUCE | GARLIC PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 1,533 MG | 100 MG |