HOISIN SAUCE vs CHILPOTLE SALSA

Nutrition comparison per 100 g serving

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CHILPOTLE SALSA wins in 6 out of 10 nutrient categories

HOISIN SAUCE: 3 vs CHILPOTLE SALSA: 6 (1 ties)

Overview

Nutrient	HOISIN SAUCE	CHILPOTLE SALSA	Winner
Calories	270 cal	67 cal
Protein	5.4 g	3.3 g
Carbs	62.2 g	13.3 g
Fat	0 g	1.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	HOISIN SAUCE	CHILPOTLE SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	HOISIN SAUCE	CHILPOTLE SALSA
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	1,568 MG	1,100 MG

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