HOISIN SAUCE vs PLUM SAUCE
Nutrition comparison per 100 g serving
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HOISIN SAUCE wins in 6 out of 9 nutrient categories
HOISIN SAUCE: 6
vs
PLUM SAUCE: 2
(1 ties)
Overview
| Nutrient | HOISIN SAUCE | PLUM SAUCE | Winner |
|---|---|---|---|
| Calories | 182 cal | 167 cal | |
| Protein | 3.0 g | 2.8 g | |
| Carbs | 30.3 g | 41.7 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOISIN SAUCE | PLUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1 MG | |
| Sodium, Na | 1,303 MG | 500 MG |