HOG HEAD CHEESE vs GARLIC BOLOGNA

Nutrition comparison per 100 g serving

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HOG HEAD CHEESE wins in 7 out of 10 nutrient categories

HOG HEAD CHEESE: 7 vs GARLIC BOLOGNA: 1 (2 ties)

Overview

Nutrient	HOG HEAD CHEESE	GARLIC BOLOGNA	Winner
Calories	214 cal	312 cal
Protein	23.2 g	12.5 g
Carbs	0 g	4.2 g
Fat	10.7 g	27.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HOG HEAD CHEESE	GARLIC BOLOGNA	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	HOG HEAD CHEESE	GARLIC BOLOGNA
Calcium, Ca	0 MG	83 MG
Iron, Fe	1.9 MG	0.8 MG
Sodium, Na	1,411 MG	1,250 MG

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