HODGSON MILL vs ENRICHED COIL VERMICELLI

Nutrition comparison per 100 g serving

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ENRICHED COIL VERMICELLI wins in 6 out of 14 nutrient categories

HODGSON MILL: 4 vs ENRICHED COIL VERMICELLI: 6 (4 ties)

Overview

Nutrient	HODGSON MILL	ENRICHED COIL VERMICELLI	Winner
Calories	333 cal	379 cal
Protein	14.0 g	12.1 g
Carbs	71.9 g	81.0 g
Fat	1.8 g	1.7 g
Fiber	5.3 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	HODGSON MILL	ENRICHED COIL VERMICELLI	Winner
Folate, total	0 UG	241 UG
Niacin	0 MG	6.9 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HODGSON MILL	ENRICHED COIL VERMICELLI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	3.1 MG
Sodium, Na	0 MG	0 MG	Tie

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