HODGSON MILL vs BREAD MIX

Nutrition comparison per 100 g serving

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HODGSON MILL wins in 5 out of 10 nutrient categories

HODGSON MILL: 5 vs BREAD MIX: 3 (2 ties)

Overview

Nutrient	HODGSON MILL	BREAD MIX	Winner
Calories	364 cal	371 cal
Protein	6.1 g	5.7 g
Carbs	78.8 g	74.3 g
Fat	3.0 g	7.1 g
Fiber	6.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	HODGSON MILL	BREAD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HODGSON MILL	BREAD MIX
Calcium, Ca	61 MG	114 MG
Iron, Fe	2.2 MG	0 MG
Sodium, Na	409 MG	1,029 MG

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