HODGSON MILL vs BREAD STICK MIX

Nutrition comparison per 100 g serving

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HODGSON MILL wins in 5 out of 10 nutrient categories

HODGSON MILL: 5 vs BREAD STICK MIX: 4 (1 ties)

Overview

Nutrient	HODGSON MILL	BREAD STICK MIX	Winner
Calories	364 cal	333 cal
Protein	18.2 g	6.7 g
Carbs	63.6 g	73.3 g
Fat	4.6 g	0 g
Fiber	6.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HODGSON MILL	BREAD STICK MIX	Winner
Vitamin C, total ascorbic acid	14.5 MG	0 MG

Mineral	HODGSON MILL	BREAD STICK MIX
Calcium, Ca	61 MG	67 MG
Iron, Fe	4.4 MG	2.4 MG
Sodium, Na	545 MG	2,500 MG

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