HODGSON MILL vs WHEAT FLOUR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HODGSON MILL: 2 vs WHEAT FLOUR: 2 (6 ties)

Overview

Nutrient	HODGSON MILL	WHEAT FLOUR	Winner
Calories	350 cal	355 cal
Protein	0 g	9.7 g
Carbs	70 g	74.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HODGSON MILL	WHEAT FLOUR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHEAT FLOUR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.5 MG
Sodium, Na	0 MG	Tie

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