HOCKS OR BUTTS SLICED HAM vs PANCETTA

Nutrition comparison per 100 g serving

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HOCKS OR BUTTS SLICED HAM wins in 3 out of 8 nutrient categories

HOCKS OR BUTTS SLICED HAM: 3 vs PANCETTA: 0 (5 ties)

Overview

Nutrient	HOCKS OR BUTTS SLICED HAM	PANCETTA	Winner
Calories	357 cal	357 cal	Tie
Protein	21.4 g	14.3 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HOCKS OR BUTTS SLICED HAM	PANCETTA	Winner
Iron, Fe	7.1 MG	2.6 MG
Sodium, Na	1,946 MG	1,643 MG

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