HOAGIES BREAD vs ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED WHITE BREAD wins in 7 out of 13 nutrient categories
HOAGIES BREAD: 3
vs
ENRICHED WHITE BREAD: 7
(3 ties)
Overview
| Nutrient | HOAGIES BREAD | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 267 cal | |
| Protein | 9.9 g | 8.9 g | |
| Carbs | 49.3 g | 53.3 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOAGIES BREAD | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOAGIES BREAD | ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 535 MG | 533 MG |