Hoagie Rolls vs StrawberryBoli
Nutrition comparison per 100 g serving
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Hoagie Rolls wins in 8 out of 12 nutrient categories
Hoagie Rolls: 8
vs
StrawberryBoli: 1
(3 ties)
Overview
| Nutrient | Hoagie Rolls | StrawberryBoli | Winner |
|---|---|---|---|
| Calories | 242 cal | 261 cal | |
| Protein | 8.6 g | 5.4 g | |
| Carbs | 47.5 g | 44.6 g | |
| Fat | 1.3 g | 5.4 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hoagie Rolls | StrawberryBoli | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Hoagie Rolls | StrawberryBoli | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 22 MG | |
| Iron, Fe | 3.1 MG | 1.1 MG | |
| Potassium, K | 81 MG | 24 MG | |
| Sodium, Na | 434 MG | 293 MG |