Hoagie Rolls vs Pullman Bread
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Hoagie Rolls: 5
vs
Pullman Bread: 5
(1 ties)
Overview
| Nutrient | Hoagie Rolls | Pullman Bread | Winner |
|---|---|---|---|
| Calories | 224 cal | 250 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 45.9 g | 50 g | |
| Fat | 1.2 g | 3.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hoagie Rolls | Pullman Bread | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 0 MG |
Minerals
| Mineral | Hoagie Rolls | Pullman Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 89 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 376 MG | 464 MG |