HOAGIE ROLLS vs OLD FASHIONED ENRICHED BREAD

Nutrition comparison per 100 g serving

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HOAGIE ROLLS wins in 9 out of 14 nutrient categories

HOAGIE ROLLS: 9 vs OLD FASHIONED ENRICHED BREAD: 2 (3 ties)

Overview

Nutrient	HOAGIE ROLLS	OLD FASHIONED ENRICHED BREAD	Winner
Calories	268 cal	269 cal
Protein	8.5 g	7.7 g
Carbs	53.5 g	53.9 g
Fat	2.8 g	3.9 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOAGIE ROLLS	OLD FASHIONED ENRICHED BREAD	Winner
Niacin	4.1 MG	3.1 MG
Riboflavin	0.3 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOAGIE ROLLS	OLD FASHIONED ENRICHED BREAD	Winner
Calcium, Ca	99 MG	0 MG
Iron, Fe	3.0 MG	2.8 MG
Potassium, K	70 MG	0 MG
Sodium, Na	577 MG	577 MG	Tie

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