HOAGIE ROLLS vs GRISSINI BREADSTICKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HOAGIE ROLLS: 5
vs
GRISSINI BREADSTICKS: 5
(1 ties)
Overview
| Nutrient | HOAGIE ROLLS | GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 222 cal | 400 cal | |
| Protein | 7.6 g | 10 g | |
| Carbs | 46.5 g | 73.3 g | |
| Fat | 1.0 g | 6.7 g | |
| Fiber | 1.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOAGIE ROLLS | GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | HOAGIE ROLLS | GRISSINI BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 33 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 384 MG | 867 MG |