Hoagie Roll vs PEPPERIDGE FARM BREAD CIABATTA
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM BREAD CIABATTA wins in 6 out of 13 nutrient categories
Hoagie Roll: 5
vs
PEPPERIDGE FARM BREAD CIABATTA: 6
(2 ties)
Overview
| Nutrient | Hoagie Roll | PEPPERIDGE FARM BREAD CIABATTA | Winner |
|---|---|---|---|
| Calories | 223 cal | 273 cal | |
| Protein | 7.6 g | 8.1 g | |
| Carbs | 46.2 g | 50.5 g | |
| Fat | 0.8 g | 3.5 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hoagie Roll | PEPPERIDGE FARM BREAD CIABATTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | Hoagie Roll | PEPPERIDGE FARM BREAD CIABATTA | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 20 MG | |
| Iron, Fe | 0.2 MG | 1.5 MG | |
| Sodium, Na | 440 MG | 576 MG |