HOAGIE PREMIUM ROLLS vs PUFF PUFF
Nutrition comparison per 100 g serving
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HOAGIE PREMIUM ROLLS wins in 7 out of 10 nutrient categories
HOAGIE PREMIUM ROLLS: 7
vs
PUFF PUFF: 0
(3 ties)
Overview
| Nutrient | HOAGIE PREMIUM ROLLS | PUFF PUFF | Winner |
|---|---|---|---|
| Calories | 263 cal | 303 cal | |
| Protein | 9.2 g | 5.3 g | |
| Carbs | 47.4 g | 50 g | |
| Fat | 3.3 g | 9.2 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOAGIE PREMIUM ROLLS | PUFF PUFF | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 9 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 74 MG | 54 MG | |
| Sodium, Na | 474 MG | 250 MG |