HINODE vs SONA MASOORI RICE

Nutrition comparison per 100 g serving

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HINODE wins in 4 out of 12 nutrient categories

HINODE: 4 vs SONA MASOORI RICE: 2 (6 ties)

Overview

Nutrient	HINODE	SONA MASOORI RICE	Winner
Calories	354 cal	333 cal
Protein	8.3 g	0 g
Carbs	75 g	80 g
Fat	3.1 g	0 g
Fiber	4.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HINODE	SONA MASOORI RICE	Winner
Niacin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HINODE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.8 MG
Sodium, Na	0 MG	Tie

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