HIMALAYAN SALT POPCORN vs SUPERIOR NUT & CANDY

Nutrition comparison per 100 g serving

Ad 468x60

HIMALAYAN SALT POPCORN wins in 4 out of 10 nutrient categories

HIMALAYAN SALT POPCORN: 4 vs SUPERIOR NUT & CANDY: 3 (3 ties)

Overview

Nutrient	HIMALAYAN SALT POPCORN	SUPERIOR NUT & CANDY	Winner
Calories	464 cal	594 cal
Protein	10.7 g	15.6 g
Carbs	64.3 g	31.3 g
Fat	17.9 g	46.9 g
Fiber	10.7 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	HIMALAYAN SALT POPCORN	SUPERIOR NUT & CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HIMALAYAN SALT POPCORN	SUPERIOR NUT & CANDY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	5.6 MG
Sodium, Na	571 MG	16 MG

Ad 728x90