HILL & VALLEY vs KING CAKE
Nutrition comparison per 100 g serving
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HILL & VALLEY wins in 7 out of 11 nutrient categories
HILL & VALLEY: 7
vs
KING CAKE: 3
(1 ties)
Overview
| Nutrient | HILL & VALLEY | KING CAKE | Winner |
|---|---|---|---|
| Calories | 240 cal | 345 cal | |
| Protein | 3.9 g | 5.5 g | |
| Carbs | 33.7 g | 52.7 g | |
| Fat | 10.6 g | 10.9 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILL & VALLEY | KING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | HILL & VALLEY | KING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 73 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 404 MG | 273 MG |