HILL & VALLEY vs COCONUT PIE
Nutrition comparison per 100 g serving
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HILL & VALLEY wins in 6 out of 10 nutrient categories
HILL & VALLEY: 6
vs
COCONUT PIE: 3
(1 ties)
Overview
| Nutrient | HILL & VALLEY | COCONUT PIE | Winner |
|---|---|---|---|
| Calories | 271 cal | 388 cal | |
| Protein | 3.4 g | 4.7 g | |
| Carbs | 37.3 g | 56.5 g | |
| Fat | 12.7 g | 15.3 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILL & VALLEY | COCONUT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | HILL & VALLEY | COCONUT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 432 MG | 282 MG |