HILL COUNTRY FARE vs BREAD & ROLL MIX
Nutrition comparison per 100 g serving
Ad 468x60
HILL COUNTRY FARE wins in 5 out of 10 nutrient categories
HILL COUNTRY FARE: 5
vs
BREAD & ROLL MIX: 4
(1 ties)
Overview
| Nutrient | HILL COUNTRY FARE | BREAD & ROLL MIX | Winner |
|---|---|---|---|
| Calories | 353 cal | 348 cal | |
| Protein | 11.8 g | 6.5 g | |
| Carbs | 64.7 g | 80.4 g | |
| Fat | 4.4 g | 2.2 g | |
| Fiber | 2.9 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILL COUNTRY FARE | BREAD & ROLL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | HILL COUNTRY FARE | BREAD & ROLL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 3.9 MG | |
| Sodium, Na | 735 MG | 696 MG |