HILARY'S vs BEEF PATTIES
Nutrition comparison per 100 g serving
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HILARY'S wins in 12 out of 19 nutrient categories
HILARY'S: 12
vs
BEEF PATTIES: 5
(2 ties)
Overview
| Nutrient | HILARY'S | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 209 cal | 330 cal | |
| Protein | 4.4 g | 14.3 g | |
| Carbs | 28.6 g | 5.4 g | |
| Fat | 9.9 g | 25.9 g | |
| Fiber | 4.4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILARY'S | BEEF PATTIES | Winner |
|---|---|---|---|
| Folate, total | 44 UG | 0 UG | |
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | HILARY'S | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 36 MG | |
| Copper, Cu | 0.2 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 2.4 MG | |
| Magnesium, Mg | 44 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 330 MG | 580 MG |