HILAND vs WINTER BLEND-RED

Nutrition comparison per 100 g serving

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WINTER BLEND-RED wins in 6 out of 10 nutrient categories

HILAND: 3 vs WINTER BLEND-RED: 6 (1 ties)

Overview

Nutrient	HILAND	WINTER BLEND-RED	Winner
Calories	200 cal	92 cal
Protein	3.3 g	8.1 g
Carbs	6.7 g	6.9 g
Fat	16.7 g	2.7 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	HILAND	WINTER BLEND-RED	Winner
Vitamin C, total ascorbic acid	0 MG	5.7 MG

Mineral	HILAND	WINTER BLEND-RED
Calcium, Ca	133 MG	15 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	600 MG	115 MG

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