HILAND vs MEDIUM CHEDDAR CHEESE SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HILAND: 3
vs
MEDIUM CHEDDAR CHEESE SLICES: 3
(4 ties)
Overview
| Nutrient | HILAND | MEDIUM CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 70 cal | 368 cal | |
| Protein | 10.5 g | 26.3 g | |
| Carbs | 5.3 g | 5.3 g | Tie |
| Fat | 1.3 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HILAND | MEDIUM CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HILAND | MEDIUM CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 789 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 421 MG | 632 MG |