HIKER'S TRAIL MIX vs PECAN HALVES
Nutrition comparison per 100 g serving
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HIKER'S TRAIL MIX wins in 8 out of 10 nutrient categories
HIKER'S TRAIL MIX: 8
vs
PECAN HALVES: 1
(1 ties)
Overview
| Nutrient | HIKER'S TRAIL MIX | PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 633 cal | 704 cal | |
| Protein | 23.3 g | 7.4 g | |
| Carbs | 36.7 g | 18.5 g | |
| Fat | 43.3 g | 66.7 g | |
| Fiber | 10 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HIKER'S TRAIL MIX | PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 800 MG | 259 MG | |
| Sodium, Na | 367 MG | 0 MG |