HIKER'S TRAIL MIX vs PECANS HALVES

Nutrition comparison per 100 g serving

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HIKER'S TRAIL MIX wins in 5 out of 10 nutrient categories

HIKER'S TRAIL MIX: 5 vs PECANS HALVES: 3 (2 ties)

Overview

Nutrient	HIKER'S TRAIL MIX	PECANS HALVES	Winner
Calories	400 cal	0 cal
Protein	10 g	0 g
Carbs	63.3 g	0 g
Fat	16.7 g	0 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HIKER'S TRAIL MIX	PECANS HALVES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HIKER'S TRAIL MIX	PECANS HALVES	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	33 MG	0 MG

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