HIKER'S MIX vs MAC & CHEESE FLAVORED BAKED VEGETABLE SNACK

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HIKER'S MIX: 4 vs MAC & CHEESE FLAVORED BAKED VEGETABLE SNACK: 4 (2 ties)

Overview

Nutrient	HIKER'S MIX	MAC & CHEESE FLAVORED BAKED VEGETABLE SNACK	Winner
Calories	500 cal	500 cal	Tie
Protein	16.7 g	14.3 g
Carbs	36.7 g	53.6 g
Fat	36.7 g	25 g
Fiber	6.7 g	7.1 g
Sugar	0 g	0 g	Tie

Mineral	HIKER'S MIX	MAC & CHEESE FLAVORED BAKED VEGETABLE SNACK
Calcium, Ca	110 MG	214 MG
Iron, Fe	3.3 MG	2.5 MG
Potassium, K	687 MG	607 MG
Sodium, Na	67 MG	536 MG

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