HIGH QUALITY PORK CHORIZO vs GARLIC SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HIGH QUALITY PORK CHORIZO: 3
vs
GARLIC SUMMER SAUSAGE: 3
(4 ties)
Overview
| Nutrient | HIGH QUALITY PORK CHORIZO | GARLIC SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 300 cal | 321 cal | |
| Protein | 15.7 g | 17.9 g | |
| Carbs | 2.9 g | 1.8 g | |
| Fat | 24.3 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH QUALITY PORK CHORIZO | GARLIC SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH QUALITY PORK CHORIZO | GARLIC SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 571 MG | 1,214 MG |