HIGH PULP ORANGE JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

Ad 468x60

100% JUICE wins in 6 out of 17 nutrient categories

HIGH PULP ORANGE JUICE: 5 vs 100% JUICE: 6 (6 ties)

Overview

Nutrient	HIGH PULP ORANGE JUICE	100% JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0.8 g	0.8 g	Tie
Carbs	10.8 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HIGH PULP ORANGE JUICE	100% JUICE	Winner
Folate, total	17 UG	0 UG
Niacin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	22.5 MG	17.5 MG

Mineral	HIGH PULP ORANGE JUICE	100% JUICE
Calcium, Ca	8 MG	50 MG
Iron, Fe	0 MG	2.3 MG
Magnesium, Mg	10 MG	17 MG
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	8 MG
Zinc, Zn	0 MG	0.3 MG

Ad 728x90