HIGH PULP ORANGE JUICE vs VEGETABLE & FRUIT JUICE BLEND

Nutrition comparison per 100 g serving

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HIGH PULP ORANGE JUICE wins in 8 out of 18 nutrient categories

HIGH PULP ORANGE JUICE: 8 vs VEGETABLE & FRUIT JUICE BLEND: 6 (4 ties)

Overview

Nutrient	HIGH PULP ORANGE JUICE	VEGETABLE & FRUIT JUICE BLEND	Winner
Calories	46 cal	6 cal
Protein	0.8 g	0.3 g
Carbs	10.8 g	0.3 g
Fat	0 g	0.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HIGH PULP ORANGE JUICE	VEGETABLE & FRUIT JUICE BLEND	Winner
Folate, total	17 UG	0 UG
Niacin	0.2 MG	0.7 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0 MG
Vitamin C, total ascorbic acid	22.5 MG	6.8 MG

Mineral	HIGH PULP ORANGE JUICE	VEGETABLE & FRUIT JUICE BLEND	Winner
Calcium, Ca	8 MG	0 MG
Copper, Cu	0 MG	0.0 MG
Iron, Fe	0 MG	0.1 MG
Magnesium, Mg	10 MG	2 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	188 MG	0 MG
Sodium, Na	0 MG	3 MG

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