HIGH PULP 100% ORANGE JUICE vs FRUIT PUNCH WITH B VITAMINS

Nutrition comparison per 100 g serving

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HIGH PULP 100% ORANGE JUICE wins in 6 out of 17 nutrient categories

HIGH PULP 100% ORANGE JUICE: 6 vs FRUIT PUNCH WITH B VITAMINS: 5 (6 ties)

Overview

Nutrient	HIGH PULP 100% ORANGE JUICE	FRUIT PUNCH WITH B VITAMINS	Winner
Calories	46 cal	0 cal
Protein	0.8 g	0 g
Carbs	10.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HIGH PULP 100% ORANGE JUICE	FRUIT PUNCH WITH B VITAMINS	Winner
Folate, total	17 UG	0 UG
Niacin	0.2 MG	100 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	30 UG
Vitamin B-6	0.0 MG	10 MG
Vitamin C, total ascorbic acid	22.5 MG	0 MG

Mineral	HIGH PULP 100% ORANGE JUICE	Winner
Calcium, Ca	8 MG
Iron, Fe	0 MG	Tie
Magnesium, Mg	10 MG
Potassium, K	188 MG
Sodium, Na	0 MG	Tie

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