HIGH PROTEIN MEAL BAR vs PRIMITIVE PB & J BAR

Nutrition comparison per 100 g serving

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HIGH PROTEIN MEAL BAR wins in 16 out of 18 nutrient categories

HIGH PROTEIN MEAL BAR: 16 vs PRIMITIVE PB & J BAR: 0 (2 ties)

Overview

Nutrient	HIGH PROTEIN MEAL BAR	PRIMITIVE PB & J BAR	Winner
Calories	400 cal	465 cal
Protein	28.3 g	14.0 g
Carbs	41.7 g	44.2 g
Fat	23.3 g	30.2 g
Fiber	11.7 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	HIGH PROTEIN MEAL BAR	PRIMITIVE PB & J BAR	Winner
Folate, total	133 UG	0 UG
Niacin	6.7 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.5 UG	0 UG
Vitamin B-6	0.5 MG	0 MG
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	HIGH PROTEIN MEAL BAR	PRIMITIVE PB & J BAR
Calcium, Ca	250 MG	47 MG
Iron, Fe	6 MG	1.7 MG
Potassium, K	267 MG	0 MG
Sodium, Na	283 MG	221 MG
Zinc, Zn	3.8 MG	0 MG

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