HIGH PROTEIN BAR vs GRANOLA BARS

Nutrition comparison per 100 g serving

Ad 468x60

HIGH PROTEIN BAR wins in 13 out of 16 nutrient categories

HIGH PROTEIN BAR: 13 vs GRANOLA BARS: 1 (2 ties)

Overview

Nutrient	HIGH PROTEIN BAR	GRANOLA BARS	Winner
Calories	378 cal	417 cal
Protein	26.7 g	8.3 g
Carbs	46.7 g	70.8 g
Fat	10 g	12.5 g
Fiber	6.7 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	HIGH PROTEIN BAR	GRANOLA BARS	Winner
Niacin	4.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2.7 UG	0 UG
Vitamin B-6	0.9 MG	0 MG
Vitamin C, total ascorbic acid	26.7 MG	0 MG

Mineral	HIGH PROTEIN BAR	GRANOLA BARS
Calcium, Ca	556 MG	417 MG
Iron, Fe	6 MG	3 MG
Potassium, K	189 MG	0 MG
Sodium, Na	356 MG	375 MG

Ad 728x90