HIGH PROTEIN BAR vs TRAIL MIX CLUSTERS
Nutrition comparison per 100 g serving
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HIGH PROTEIN BAR wins in 19 out of 21 nutrient categories
HIGH PROTEIN BAR: 19
vs
TRAIL MIX CLUSTERS: 0
(2 ties)
Overview
| Nutrient | HIGH PROTEIN BAR | TRAIL MIX CLUSTERS | Winner |
|---|---|---|---|
| Calories | 356 cal | 512 cal | |
| Protein | 33.3 g | 7.0 g | |
| Carbs | 42.2 g | 58.1 g | |
| Fat | 11.1 g | 30.2 g | |
| Fiber | 11.1 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN BAR | TRAIL MIX CLUSTERS | Winner |
|---|---|---|---|
| Folate, total | 89 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Pantothenic acid | 2.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 13.3 MG | 2.8 MG |
Minerals
| Mineral | HIGH PROTEIN BAR | TRAIL MIX CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 140 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 6 MG | 1.7 MG | |
| Phosphorus, P | 222 MG | 0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 556 MG | 116 MG | |
| Zinc, Zn | 3.3 MG | 0 MG |