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HIGH PROTEIN BAR vs NUTRITION ENERGY BAR

Nutrition comparison per 100 g serving

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HIGH PROTEIN BAR wins in 7 out of 12 nutrient categories
HIGH PROTEIN BAR: 7 vs NUTRITION ENERGY BAR: 3 (2 ties)

Overview

Nutrient HIGH PROTEIN BAR NUTRITION ENERGY BAR Winner
Calories 435 cal 471 cal
Protein 32.9 g 11.8 g
Carbs 38.8 g 52.9 g
Fat 16.5 g 23.5 g
Fiber 5.9 g 8.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HIGH PROTEIN BAR NUTRITION ENERGY BAR Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral HIGH PROTEIN BAR NUTRITION ENERGY BAR Winner
Calcium, Ca 235 MG 59 MG
Iron, Fe 1.7 MG 1.1 MG
Phosphorus, P 118 MG 0 MG
Potassium, K 59 MG 397 MG
Sodium, Na 153 MG 324 MG
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