HIGH PROTEIN BAR vs VEGAN PROTEIN BAR

Nutrition comparison per 100 g serving

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HIGH PROTEIN BAR wins in 12 out of 16 nutrient categories

HIGH PROTEIN BAR: 12 vs VEGAN PROTEIN BAR: 2 (2 ties)

Overview

Nutrient	HIGH PROTEIN BAR	VEGAN PROTEIN BAR	Winner
Calories	400 cal	500 cal
Protein	26.7 g	22 g
Carbs	46.7 g	36 g
Fat	15.6 g	32 g
Fiber	6.7 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	HIGH PROTEIN BAR	VEGAN PROTEIN BAR	Winner
Niacin	4.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2.7 UG	0 UG
Vitamin B-6	0.9 MG	0 MG
Vitamin C, total ascorbic acid	26.7 MG	0 MG

Mineral	HIGH PROTEIN BAR	VEGAN PROTEIN BAR
Calcium, Ca	556 MG	40 MG
Iron, Fe	6 MG	3.6 MG
Potassium, K	289 MG	0 MG
Sodium, Na	311 MG	30 MG

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