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HIGH PROTEIN BAR vs PROTEIN BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories
HIGH PROTEIN BAR: 5 vs PROTEIN BAR: 5 (2 ties)

Overview

Nutrient HIGH PROTEIN BAR PROTEIN BAR Winner
Calories 403 cal 359 cal
Protein 41.7 g 42.3 g
Carbs 34.7 g 33.3 g
Fat 11.1 g 9.0 g
Fiber 4.2 g 3.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HIGH PROTEIN BAR PROTEIN BAR Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral HIGH PROTEIN BAR PROTEIN BAR Winner
Calcium, Ca 139 MG 256 MG
Iron, Fe 6.3 MG 3.5 MG
Phosphorus, P 278 MG 0 MG
Potassium, K 333 MG 0 MG
Sodium, Na 611 MG 167 MG
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