HIGH PROTEIN BAR vs CHIA BARS

Nutrition comparison per 100 g serving

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HIGH PROTEIN BAR wins in 14 out of 18 nutrient categories

HIGH PROTEIN BAR: 14 vs CHIA BARS: 2 (2 ties)

Overview

Nutrient	HIGH PROTEIN BAR	CHIA BARS	Winner
Calories	378 cal	400 cal
Protein	26.7 g	12 g
Carbs	44.4 g	52 g
Fat	11.1 g	24 g
Fiber	6.7 g	16 g
Sugar	0 g	0 g	Tie

Vitamin	HIGH PROTEIN BAR	CHIA BARS	Winner
Folate, total	267 UG	0 UG
Niacin	4.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2.7 UG	0 UG
Vitamin B-6	0.9 MG	0 MG
Vitamin C, total ascorbic acid	26.7 MG	0 MG

Mineral	HIGH PROTEIN BAR	CHIA BARS
Calcium, Ca	556 MG	160 MG
Iron, Fe	6 MG	2.9 MG
Magnesium, Mg	0 MG	128 MG
Potassium, K	333 MG	0 MG
Sodium, Na	556 MG	160 MG

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