HIGH PROTEIN BAR vs BEEF BAR

Nutrition comparison per 100 g serving

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HIGH PROTEIN BAR wins in 11 out of 16 nutrient categories

HIGH PROTEIN BAR: 11 vs BEEF BAR: 3 (2 ties)

Overview

Nutrient	HIGH PROTEIN BAR	BEEF BAR	Winner
Calories	378 cal	349 cal
Protein	26.7 g	20.9 g
Carbs	44.4 g	25.6 g
Fat	11.1 g	16.3 g
Fiber	6.7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	HIGH PROTEIN BAR	BEEF BAR	Winner
Niacin	4.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2.7 UG	0 UG
Vitamin B-6	0.9 MG	0 MG
Vitamin C, total ascorbic acid	26.7 MG	5.6 MG

Mineral	HIGH PROTEIN BAR	BEEF BAR
Calcium, Ca	556 MG	140 MG
Iron, Fe	6 MG	2.5 MG
Potassium, K	333 MG	0 MG
Sodium, Na	556 MG	860 MG

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