HIGH PROTEIN BAR vs PROTEIN BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

HIGH PROTEIN BAR: 4 vs PROTEIN BAR: 4 (2 ties)

Overview

Nutrient	HIGH PROTEIN BAR	PROTEIN BAR	Winner
Calories	426 cal	294 cal
Protein	31.5 g	26.5 g
Carbs	44.4 g	47.1 g
Fat	14.8 g	13.2 g
Fiber	3.7 g	35.3 g
Sugar	0 g	0 g	Tie

Vitamin	HIGH PROTEIN BAR	PROTEIN BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HIGH PROTEIN BAR	PROTEIN BAR
Calcium, Ca	148 MG	147 MG
Iron, Fe	3.3 MG	0 MG
Sodium, Na	278 MG	397 MG

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