HIGH PERFORMANCE ENERGY DRINK vs ENERGY ESPRESSO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
HIGH PERFORMANCE ENERGY DRINK: 5
vs
ENERGY ESPRESSO: 5
(2 ties)
Overview
| Nutrient | HIGH PERFORMANCE ENERGY DRINK | ENERGY ESPRESSO | Winner |
|---|---|---|---|
| Calories | 45 cal | 60 cal | |
| Protein | 0 g | 2 g | |
| Carbs | 11.3 g | 8.8 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PERFORMANCE ENERGY DRINK | ENERGY ESPRESSO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8 MG | |
| Vitamin B-12 | 2.5 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0.8 MG |
Minerals
| Mineral | HIGH PERFORMANCE ENERGY DRINK | ENERGY ESPRESSO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 87 MG | 42 MG |