HIGH FIBER CHICKPEAS vs SPLIT GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SPLIT GREEN PEAS wins in 5 out of 10 nutrient categories
HIGH FIBER CHICKPEAS: 2
vs
SPLIT GREEN PEAS: 5
(3 ties)
Overview
| Nutrient | HIGH FIBER CHICKPEAS | SPLIT GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 380 cal | 286 cal | |
| Protein | 20 g | 22.9 g | |
| Carbs | 66 g | 60 g | |
| Fat | 4 g | 2.9 g | |
| Fiber | 18 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HIGH FIBER CHICKPEAS | SPLIT GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 4 MG | 4 MG | Tie |
| Potassium, K | 1,150 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |